• Ken Cooke

Can Hypnotherapy help with Hay fever?

Hypnosis can be a very natural, quick and lasting way to beat hay fever.

About one in five people suffer from this allergic condition at some stage in their lives. Sometimes this can start from an early age and others may not notice the effects until much later on. It is a bit of a nuisance for some and for others it can have a severe impact on their day to day activities.

Most people are aware that hay fever is caused by airborne pollen from trees and plants. They breath it in and then the problems start.

The proteins contained in the pollen can trigger off a reaction and chemicals are released as part of the body’s natural defence mechanism. For allergy sufferers, this can cause inflammation of the blood vessels in their nose, eyes, throat and sinuses. The swelling results in irritation and the symptoms that hay fever sufferers are well aware of.

For some people a dose of antihistamines will provide relief for a while, but there can be unwanted side effects. Those with severe, reoccurring, symptoms should investigate immunotherapy which can provide lasting inprovement. This can involve a course of injections and might not provide the immediate relief that some people require.

Hypnotherapy could be the answer for some people and a certain degree of relief can usually be achieved after the first hypnotic session. Full relief usually takes two or three sessions. The best approach is to find a hypnotherapist who will run you through their process and then suggest a realistic path forward.

I always invite people to come in for a Free Chat first. During this meeting I describe what to expect and how the therapy works. We then run through any questions that surface and suggest that number of sessions required. I like clients to leave me with all the information that they require. They can then consider my proposal and decide whether to take it further.

I don’t use a “one size fits all” method and all therapy is tailored for the individual. Also, as part of the process all of my clients receive a CD or MP3 file, which acts as a “top up”, should it ever be required.

I’m always happy to meet people for a free chat and you are welcome to phone me or click this link to fire off an email.



Ken Cooke 

Clinical Hypnotherapy

Fuente Alamo, 30333, Murcia  
Tel: +34 655 675 065 (also on WhatsApp)
  • Facebook

Monday -  Friday     09:00 - 16:00
Evenings and weekends by prior arrangement